For the people who stopped taking health advice at face value.
Long conversations with the doctors and researchers other shows won't book.
Two dozen MDs, PhDs, and researchers have sat for the long conversation.
You'll know some of the names.
- Dr. Peter McCullough
- Dr. David Healy
- Dr. Robert Lufkin
- Dr. Joel Kahn
- Nicolas Hulscher
- Dr. Jack Kruse
- Erwan Le Corre
- Dr. Shawn Baker
- Dr. Michael Twyman
- Dr. Suneel Dhand
- Dr. Renee Dufault
- Dr. Charles Glassman
- Dr. Michael Arloski
- Dr. Stanley Ridgley
- Bas Wouters
- Sgt. Boone Cutler
- Dr. Amy Loden
- Dr. Lynn Fynn
- Dr. Rachel Maurice
- David Gruder, PhD
Episodes
Ozempic: 5 doctors, one supercut.
Five medical doctors on the GLP-1 drugs everyone's asking about. The mechanisms, the tradeoffs, and what the marketing leaves out.
Latest from the show
- From SEAL Team 6 to child rescue, with Craig Sawyer
- The scientist who healed herself, with Dr. Dorinda Smith (Ep. 78)
- 12 alternative cancer treatments, with Dr. John Catanzaro (Ep. 77)
- Are we poisoning our pets?, with Dr. Judy Morgan (Ep. 76)
Why these experts say yes to a long conversation.
I'm Mike Vera, a board-certified health and wellness coach (NBC-HWC) with a master's in exercise science. I ask the questions you'd ask if you had these people in the room, and I let them talk long enough to actually say something. No gotchas, no rage-bait. Evidence over authority.
Quotes worth sharing
- "The biggest act of rebellion against the system is to try to be healthy." Dr. Suneel Dhand
- "Doctors don't make me healthy. They just make me less sick." Dr. Robert Lufkin
- "Western medicine doesn't hold the key to good health." Dr. Renee Dufault
Real quotes from the episodes. Each one links to where the guest said it. Shared for discussion, educational content, not medical advice.
Tools I actually use.
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The red-light panel and blue-blockers I actually wear every day.
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The movement training that keeps me strong without a gym.
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The breath work I use to build real CO2 tolerance.
If you purchase through my link, I earn a small commission at no extra cost to you. These are not paid sponsorships. Educational content, not medical advice.
Knowing better is the easy part.
I take on a small number of people through Avantia Health Optimization. Board-certified health coach (NBC-HWC), built around your situation, not a template. If the show resonates, this is the next step.