@font-face {
  font-family: "DM Sans";
  font-style: normal;
  font-weight: 400 700;
  font-display: swap;
  src: url("../assets/fonts/dm-sans-latin.woff2") format("woff2");
}

@font-face {
  font-family: "Manrope";
  font-style: normal;
  font-weight: 800;
  font-display: swap;
  src: url("../assets/fonts/manrope-latin-extrabold.woff2") format("woff2");
}

@font-face {
  font-family: "Instrument Serif";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../assets/fonts/instrument-serif-latin.woff2") format("woff2");
}

@font-face {
  font-family: "Instrument Serif";
  font-style: italic;
  font-weight: 400;
  font-display: swap;
  src: url("../assets/fonts/instrument-serif-italic-latin.woff2") format("woff2");
}

:root {
  --ink: #15120f;
  --ink-soft: #27211b;
  --night: #12100d;
  --night-raised: #1c1813;
  --paper: #eee5d6;
  --paper-light: #f7f1e7;
  --paper-deep: #ded0bc;
  --gold: #d7aa5c;
  --gold-light: #edcf92;
  --cream: #fff8eb;
  --muted-dark: #bfb4a3;
  --muted-ink: #675e52;
  --rule-dark: rgba(255, 248, 235, 0.18);
  --rule-ink: rgba(21, 18, 15, 0.2);
  --hero: "Manrope", "DM Sans", Inter, system-ui, sans-serif;
  --serif: "Instrument Serif", Georgia, serif;
  --sans: "DM Sans", Inter, system-ui, sans-serif;
  --shell: min(1240px, calc(100vw - 64px));
  --section-space: clamp(84px, 9vw, 150px);
  --focus: #f3ca78;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 90px;
}

body {
  margin: 0;
  background: var(--night);
  color: var(--cream);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.6;
  text-rendering: optimizeLegibility;
}

body,
button,
a {
  -webkit-font-smoothing: antialiased;
}

img {
  display: block;
  height: auto;
  max-width: 100%;
}

a {
  color: inherit;
}

button,
input {
  font: inherit;
}

button {
  color: inherit;
}

:focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 4px;
}

.skip-link {
  position: fixed;
  z-index: 1000;
  top: 12px;
  left: 12px;
  padding: 12px 16px;
  background: var(--cream);
  color: var(--ink);
  font-weight: 700;
  transform: translateY(-160%);
  transition: transform 160ms ease;
}

.skip-link:focus {
  transform: translateY(0);
}

.shell {
  width: var(--shell);
  margin-inline: auto;
}

.section {
  padding-block: var(--section-space);
}

.section-paper {
  background: var(--paper);
  color: var(--ink);
}

.eyebrow,
.label {
  margin: 0 0 20px;
  color: var(--gold);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  line-height: 1.2;
  text-transform: uppercase;
}

.section-paper .eyebrow {
  color: #815f28;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2 {
  font-family: var(--serif);
  font-weight: 400;
  letter-spacing: -0.025em;
  line-height: 0.98;
}

h1 {
  max-width: 920px;
  margin-bottom: 30px;
  font-size: clamp(4rem, 8.2vw, 8rem);
}

.hero h1 {
  max-width: 850px;
  font-family: var(--hero);
  font-size: clamp(3.25rem, 6.2vw, 6.5rem);
  font-weight: 800;
  letter-spacing: -0.055em;
  line-height: 0.94;
}

h2 {
  margin-bottom: 28px;
  font-size: clamp(3.25rem, 6vw, 6.1rem);
}

cite {
  font-family: inherit;
  font-style: italic;
}

.trademark {
  display: inline-block;
  margin-left: 0.05em;
  font-family: var(--sans);
  font-size: 0.48em;
  font-style: normal;
  font-weight: 700;
  line-height: 1;
  vertical-align: super;
}

.button {
  display: inline-flex;
  min-height: 52px;
  align-items: center;
  justify-content: center;
  padding: 14px 20px;
  border: 1px solid var(--gold);
  background: var(--gold);
  color: var(--ink);
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.015em;
  line-height: 1.2;
  text-align: center;
  text-decoration: none;
  transition: background-color 160ms ease, border-color 160ms ease, color 160ms ease, transform 160ms ease;
}

.button:hover {
  border-color: var(--gold-light);
  background: var(--gold-light);
  transform: translateY(-2px);
}

.button-small {
  min-height: 42px;
  padding: 11px 16px;
  font-size: 0.78rem;
}

.button-ink {
  border-color: var(--ink);
  background: var(--ink);
  color: var(--cream);
}

.button-ink:hover {
  border-color: #332b23;
  background: #332b23;
}

.button-outline-ink {
  border-color: var(--ink);
  background: transparent;
  color: var(--ink);
}

.button-outline-ink:hover {
  border-color: var(--ink);
  background: var(--ink);
  color: var(--cream);
}

.text-link {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--gold-light);
  font-size: 0.9rem;
  font-weight: 700;
  text-underline-offset: 5px;
}

.text-link:hover {
  color: var(--cream);
}

.text-link-ink {
  color: var(--ink);
}

.text-link-ink:hover {
  color: #815f28;
}

.site-header {
  position: sticky;
  z-index: 100;
  top: 0;
  display: flex;
  min-height: 76px;
  align-items: center;
  justify-content: space-between;
  padding: 0 max(24px, calc((100vw - 1240px) / 2));
  border-bottom: 1px solid var(--rule-dark);
  background: rgba(18, 16, 13, 0.94);
  backdrop-filter: blur(18px);
}

.wordmark {
  flex: 0 0 auto;
  color: var(--cream);
  font-family: var(--serif);
  font-size: clamp(1.55rem, 2.5vw, 2rem);
  letter-spacing: -0.02em;
  line-height: 1;
  text-decoration: none;
}

.wordmark i {
  color: var(--gold);
}

.wordmark sup {
  position: relative;
  top: -0.55em;
  margin-left: 2px;
  color: var(--gold-light);
  font-family: var(--sans);
  font-size: 0.34em;
  font-style: normal;
  font-weight: 700;
}

.primary-nav {
  display: flex;
  align-items: center;
  gap: clamp(18px, 2vw, 30px);
}

.primary-nav > a:not(.button) {
  color: #ded5c8;
  font-size: 0.77rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-decoration: none;
}

.primary-nav > a:not(.button):hover {
  color: var(--gold-light);
}

.menu-toggle {
  display: none;
  min-width: 48px;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 0;
  border: 0;
  background: transparent;
}

.menu-label {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.menu-lines {
  display: grid;
  gap: 6px;
}

.menu-lines i {
  display: block;
  width: 22px;
  height: 1px;
  background: var(--cream);
  transition: transform 160ms ease;
}

.hero {
  position: relative;
  isolation: isolate;
  min-height: calc(100svh - 76px);
  overflow: hidden;
  background:
    linear-gradient(115deg, rgba(215, 170, 92, 0.06), transparent 44%),
    var(--night);
}

.hero::after {
  position: absolute;
  z-index: -1;
  right: 6vw;
  bottom: -34vw;
  width: min(75vw, 1000px);
  aspect-ratio: 1;
  border: 1px solid rgba(215, 170, 92, 0.16);
  border-radius: 50%;
  content: "";
}

.hero-atmosphere {
  position: absolute;
  z-index: -1;
  inset: 0;
  opacity: 0.23;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.83' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.22'/%3E%3C/svg%3E");
  pointer-events: none;
}

.hero-grid {
  display: grid;
  min-height: min(calc(100svh - 76px), 790px);
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.35fr);
  align-items: end;
  gap: clamp(44px, 6vw, 100px);
  padding-block: clamp(72px, 8vw, 110px) clamp(52px, 6vw, 80px);
}

.hero-copy > p {
  max-width: 760px;
  margin-bottom: 36px;
  color: #cdc3b5;
  font-size: clamp(1.12rem, 2vw, 1.4rem);
  line-height: 1.65;
}

.hero-copy cite {
  color: var(--cream);
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 24px;
}

.hero-actions .button {
  gap: 0.25em;
}

.hero-proof {
  align-self: end;
  padding: 26px 0 10px 28px;
  border-left: 1px solid var(--gold);
}

.hero-proof strong {
  display: block;
  margin-bottom: 34px;
  font-family: var(--serif);
  font-size: clamp(1.7rem, 2.5vw, 2.4rem);
  font-weight: 400;
  line-height: 1.13;
}

.hero-proof-foot {
  display: grid;
  gap: 8px;
  color: var(--muted-dark);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.course-grid {
  display: grid;
  grid-template-columns: minmax(0, 900px);
  align-items: center;
}

.course-copy .lede {
  max-width: 660px;
  margin-bottom: 38px;
  color: var(--muted-ink);
  font-size: clamp(1.1rem, 1.8vw, 1.32rem);
}

.course-facts {
  display: grid;
  margin: 0 0 42px;
  border-top: 1px solid var(--rule-ink);
  grid-template-columns: repeat(4, 1fr);
}

.course-facts div {
  padding: 24px 14px 4px 0;
}

.course-facts div + div {
  padding-left: 18px;
  border-left: 1px solid var(--rule-ink);
}

.course-facts dt {
  margin-bottom: 5px;
  font-family: var(--serif);
  font-size: clamp(2.15rem, 4vw, 3.7rem);
  line-height: 1;
}

.course-facts dd {
  margin: 0;
  color: var(--muted-ink);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.course-art {
  position: relative;
  width: calc(100% - 32px);
  margin: 0;
  justify-self: center;
}

.course-art img {
  position: relative;
  z-index: 1;
  width: min(100%, 430px);
  margin-inline: auto;
  border: 1px solid rgba(21, 18, 15, 0.14);
  box-shadow: 0 32px 80px rgba(65, 48, 29, 0.22);
  transform: rotate(1.8deg);
}

.paper-shadow {
  position: absolute;
  inset: 8% 7% -2% 9%;
  border: 1px solid rgba(21, 18, 15, 0.2);
  background: #e2d4c0;
  transform: rotate(-3.5deg);
}

.course-art figcaption {
  position: relative;
  z-index: 2;
  width: min(100%, 430px);
  margin: 22px auto 0;
  color: var(--muted-ink);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-align: right;
  text-transform: uppercase;
}

.section-heading {
  display: grid;
  margin-bottom: 58px;
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.35fr);
  align-items: end;
  gap: 60px;
}

.section-heading h2 {
  max-width: 850px;
  margin-bottom: 0;
}

.section-heading > p {
  margin-bottom: 10px;
  color: var(--muted-dark);
}

.guest-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.guest-card {
  position: relative;
  display: block;
  min-width: 0;
  border-top: 1px solid var(--rule-dark);
  border-right: 1px solid var(--rule-dark);
  color: var(--cream);
  text-decoration: none;
}

.guest-card:nth-child(5n + 1) {
  border-left: 1px solid var(--rule-dark);
}

.guest-card:nth-last-child(-n + 5) {
  border-bottom: 1px solid var(--rule-dark);
}

.guest-media {
  position: relative;
  display: block;
  aspect-ratio: 4 / 3;
  contain: paint;
  overflow: hidden;
  background: #2a241d;
}

.guest-media::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(18, 16, 13, 0.58), transparent 55%);
  content: "";
  pointer-events: none;
}

.guest-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: var(--crop-x) var(--crop-y);
  filter: grayscale(38%) sepia(12%) contrast(1.04);
  transform: scale(var(--crop-zoom));
  transition: filter 200ms ease, transform 300ms ease;
}

.guest-card:hover .guest-media img {
  filter: grayscale(0%) sepia(0%) contrast(1);
  transform: scale(calc(var(--crop-zoom) + 0.035));
}

.guest-number {
  position: absolute;
  z-index: 2;
  top: 12px;
  left: 12px;
  display: inline-grid;
  width: 34px;
  height: 34px;
  place-items: center;
  border: 1px solid rgba(255, 248, 235, 0.52);
  border-radius: 50%;
  background: rgba(18, 16, 13, 0.62);
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.08em;
}

.guest-copy {
  display: grid;
  min-height: 104px;
  padding: 18px 16px;
  align-content: space-between;
  background: var(--night);
}

.guest-copy strong {
  font-family: var(--serif);
  font-size: clamp(1.22rem, 2vw, 1.65rem);
  font-weight: 400;
  line-height: 1.05;
}

.guest-copy span {
  color: var(--muted-dark);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.09em;
  text-transform: uppercase;
}

.show-guests {
  display: none;
  width: 100%;
  min-height: 52px;
  margin-top: 18px;
  border: 1px solid var(--gold);
  background: transparent;
  color: var(--gold-light);
  font-weight: 700;
}

.authority-disclosure {
  margin-top: 44px;
  border-top: 1px solid var(--gold);
  border-bottom: 1px solid var(--rule-dark);
}

.authority-disclosure summary {
  display: grid;
  min-height: 92px;
  padding: 24px 0;
  cursor: pointer;
  list-style: none;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 28px;
}

.authority-disclosure summary::-webkit-details-marker {
  display: none;
}

.authority-summary-copy {
  display: grid;
  gap: 8px;
}

.authority-label {
  color: var(--gold);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.authority-summary-copy strong {
  color: var(--cream);
  font-family: var(--serif);
  font-size: clamp(1.45rem, 2.3vw, 2.1rem);
  font-weight: 400;
  line-height: 1.1;
}

.authority-toggle {
  display: flex;
  color: var(--gold-light);
  font-size: 0.73rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  align-items: center;
  gap: 14px;
}

.authority-toggle i {
  position: relative;
  width: 32px;
  height: 32px;
  border: 1px solid rgba(215, 170, 92, 0.62);
  border-radius: 50%;
}

.authority-toggle i::before,
.authority-toggle i::after {
  position: absolute;
  top: 50%;
  left: 50%;
  width: 12px;
  height: 1px;
  background: var(--gold-light);
  content: "";
  transform: translate(-50%, -50%);
  transition: transform 180ms ease;
}

.authority-toggle i::after {
  transform: translate(-50%, -50%) rotate(90deg);
}

.authority-disclosure[open] .authority-toggle i::after {
  transform: translate(-50%, -50%) rotate(0);
}

.authority-grid {
  display: grid;
  border-top: 1px solid var(--rule-dark);
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.authority-item {
  padding: 30px 34px 30px 0;
  border-bottom: 1px solid var(--rule-dark);
}

.authority-item:nth-child(even) {
  padding-right: 0;
  padding-left: 34px;
  border-left: 1px solid var(--rule-dark);
}

.authority-item:nth-last-child(-n + 2) {
  border-bottom: 0;
}

.authority-item h3 {
  margin: 0 0 12px;
  color: var(--cream);
  font-family: var(--serif);
  font-size: 1.45rem;
  font-weight: 400;
}

.authority-item p {
  margin: 0;
  color: var(--muted-dark);
  font-size: 0.83rem;
  line-height: 1.75;
}

.authority-item a {
  color: var(--gold-light);
  text-decoration-color: rgba(243, 208, 143, 0.46);
  text-underline-offset: 3px;
}

.authority-item a:hover {
  color: var(--cream);
  text-decoration-color: currentColor;
}

.noscript-note {
  padding: 22px;
  border: 1px solid var(--rule-dark);
}

.ozempic {
  display: grid;
  padding-bottom: clamp(84px, 9vw, 140px);
  border-bottom: 1px solid var(--rule-ink);
  grid-template-columns: minmax(0, 1.12fr) minmax(320px, 0.88fr);
  align-items: stretch;
}

.ozempic-image {
  position: relative;
  min-height: 430px;
  overflow: hidden;
  background: var(--ink);
}

.ozempic-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 90% center;
  transition: transform 350ms ease;
}

.ozempic-image::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(18, 16, 13, 0.56), transparent 54%);
  content: "";
}

.ozempic-image:hover img {
  transform: scale(1.025);
}

.play {
  position: absolute;
  z-index: 2;
  right: 24px;
  bottom: 22px;
  padding: 10px 13px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  background: rgba(18, 16, 13, 0.75);
  color: #fff;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.ozempic-copy {
  display: flex;
  padding: clamp(38px, 5vw, 76px);
  border: 1px solid var(--rule-ink);
  border-left: 0;
  flex-direction: column;
  justify-content: center;
}

.ozempic-copy h2 {
  font-size: clamp(3rem, 5vw, 5rem);
}

.ozempic-copy > p:not(.eyebrow) {
  max-width: 580px;
  margin-bottom: 34px;
  color: var(--muted-ink);
  font-size: 1.08rem;
}

.paired-actions {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.latest-head {
  display: flex;
  padding: clamp(84px, 8vw, 125px) 0 42px;
  align-items: end;
  justify-content: space-between;
  gap: 40px;
}

.latest-head h2 {
  margin-bottom: 0;
}

.episode-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 20px;
}

.episode-card {
  display: block;
  color: var(--ink);
  text-decoration: none;
}

.episode-image {
  position: relative;
  display: block;
  aspect-ratio: 16 / 9;
  margin-bottom: 18px;
  overflow: hidden;
  background: #b7ad9e;
}

.episode-image::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(18, 16, 13, 0.45), transparent 60%);
  content: "";
}

.episode-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 250ms ease;
}

.episode-card:hover .episode-image img {
  transform: scale(1.025);
}

.episode-watch {
  position: absolute;
  z-index: 2;
  right: 12px;
  bottom: 10px;
  color: #fff;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.episode-card strong {
  display: block;
  margin-bottom: 7px;
  font-family: var(--serif);
  font-size: clamp(1.4rem, 2.1vw, 1.8rem);
  font-weight: 400;
  line-height: 1.08;
}

.episode-card small {
  color: var(--muted-ink);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.feed-status {
  min-height: 1.4em;
  margin: 24px 0 0;
  color: var(--muted-ink);
  font-size: 0.75rem;
}

.about {
  border-bottom: 1px solid var(--rule-dark);
}

.about-grid {
  display: grid;
  grid-template-columns: minmax(280px, 0.72fr) minmax(0, 1.2fr);
  align-items: center;
  gap: clamp(60px, 10vw, 150px);
}

.about-portrait {
  margin: 0;
}

.about-portrait img {
  width: 100%;
  max-height: 700px;
  object-fit: cover;
  object-position: center 25%;
  filter: grayscale(28%) sepia(10%);
}

.about-portrait figcaption {
  padding-top: 14px;
  color: var(--muted-dark);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.09em;
  text-transform: uppercase;
}

.about-copy p:last-child {
  max-width: 730px;
  margin-bottom: 0;
  color: #cfc4b7;
  font-size: clamp(1.08rem, 1.8vw, 1.32rem);
}

.newsletter {
  background:
    linear-gradient(110deg, rgba(215, 170, 92, 0.08), transparent 40%),
    var(--night);
  border-bottom: 1px solid var(--rule-dark);
}

.newsletter-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(420px, 0.82fr);
  align-items: center;
  gap: clamp(60px, 10vw, 150px);
}

.newsletter-copy > p:not(.eyebrow) {
  max-width: 620px;
  color: var(--muted-dark);
  font-size: 1.08rem;
}

.subscribe-frame {
  padding: 26px;
  border: 1px solid rgba(215, 170, 92, 0.48);
  background: rgba(255, 248, 235, 0.04);
}

.subscribe-frame iframe {
  display: block;
  width: 100%;
  height: 150px;
  border: 0;
  background: transparent;
}

.subscribe-frame p {
  margin: 12px 0 0;
  color: #9f9588;
  font-size: 0.7rem;
  line-height: 1.45;
}

.tools-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(300px, 0.74fr);
  align-items: center;
  gap: clamp(60px, 9vw, 130px);
}

.tools-copy p:not(.eyebrow) {
  max-width: 620px;
  margin-bottom: 35px;
  color: var(--muted-ink);
  font-size: 1.1rem;
}

.tool-stack {
  position: relative;
  min-height: 430px;
  overflow: hidden;
}

.tool-stack img {
  position: absolute;
  width: min(64%, 300px);
  aspect-ratio: 1;
  border: 8px solid var(--paper-light);
  object-fit: cover;
  box-shadow: 0 20px 55px rgba(57, 43, 26, 0.25);
}

.tool-stack img:nth-child(1) {
  z-index: 3;
  top: 0;
  left: 0;
  transform: rotate(-6deg);
}

.tool-stack img:nth-child(2) {
  z-index: 2;
  top: 65px;
  right: 5%;
  transform: rotate(5deg);
}

.tool-stack img:nth-child(3) {
  z-index: 1;
  bottom: 0;
  left: 18%;
  transform: rotate(-1deg);
}

.coaching-card {
  display: grid;
  padding: clamp(42px, 7vw, 90px);
  border: 1px solid rgba(215, 170, 92, 0.52);
  background: var(--night-raised);
  grid-template-columns: minmax(0, 1fr) minmax(240px, 0.36fr);
  align-items: end;
  gap: 70px;
}

.coaching-card h2 {
  max-width: 790px;
}

.coaching-card p:not(.eyebrow) {
  max-width: 760px;
  margin-bottom: 0;
  color: var(--muted-dark);
  font-size: 1.08rem;
}

.coaching-actions {
  display: grid;
  gap: 24px;
}

footer {
  padding: 78px 0 28px;
  border-top: 1px solid var(--rule-dark);
  background: #0b0907;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.8fr repeat(3, 0.6fr);
  gap: 52px;
}

.footer-statement strong {
  display: block;
  margin-bottom: 12px;
  font-family: var(--serif);
  font-size: 2.2rem;
  font-weight: 400;
}

.footer-statement p {
  max-width: 450px;
  color: var(--muted-dark);
}

.footer-grid nav {
  display: grid;
  align-content: start;
  gap: 9px;
}

.footer-grid nav span {
  margin-bottom: 7px;
  color: var(--gold);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.footer-grid nav a {
  color: #c7bdaf;
  font-size: 0.82rem;
  text-decoration: none;
}

.footer-grid nav a:hover {
  color: var(--cream);
  text-decoration: underline;
  text-underline-offset: 4px;
}

.footer-base {
  display: grid;
  margin-top: 68px;
  padding-top: 22px;
  border-top: 1px solid var(--rule-dark);
  gap: 6px;
  color: #857d72;
  font-size: 0.68rem;
}

.consent-banner {
  position: fixed;
  z-index: 300;
  right: 22px;
  bottom: 22px;
  left: 22px;
  display: grid;
  width: min(920px, calc(100vw - 44px));
  margin-inline: auto;
  padding: 20px 22px;
  border: 1px solid var(--gold);
  background: #201b15;
  box-shadow: 0 18px 70px rgba(0, 0, 0, 0.48);
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 24px;
}

.consent-banner[hidden] {
  display: none;
}

.consent-banner strong {
  font-family: var(--serif);
  font-size: 1.5rem;
  font-weight: 400;
}

.consent-banner p {
  margin: 4px 0 0;
  color: var(--muted-dark);
  font-size: 0.78rem;
  line-height: 1.45;
}

.consent-actions {
  display: flex;
  align-items: center;
  gap: 15px;
}

.consent-actions a,
.text-button {
  border: 0;
  background: transparent;
  color: #d8cfc2;
  font-size: 0.75rem;
  text-decoration: underline;
  text-underline-offset: 4px;
}

.text-button {
  min-height: 42px;
  padding: 8px 4px;
  cursor: pointer;
}

.tools-hero {
  padding: clamp(110px, 14vw, 190px) 0 clamp(82px, 10vw, 130px);
  background:
    radial-gradient(circle at 82% 30%, rgba(215, 170, 92, 0.16), transparent 24%),
    var(--night);
}

.tools-hero h1 {
  margin-bottom: 24px;
}

.tools-hero > .shell > p:last-child {
  max-width: 680px;
  margin-bottom: 0;
  color: var(--muted-dark);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
}

.product-list {
  display: grid;
  gap: clamp(70px, 10vw, 130px);
}

.product-card {
  display: grid;
  grid-template-columns: minmax(300px, 0.75fr) minmax(0, 1fr);
  align-items: center;
  gap: clamp(50px, 9vw, 130px);
}

.product-card-reverse .product-image {
  grid-column: 2;
}

.product-card-reverse .product-copy {
  grid-row: 1;
  grid-column: 1;
}

.product-image {
  position: relative;
  display: block;
  overflow: hidden;
  background: #c9bcaa;
}

.product-image img {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  transition: transform 250ms ease;
}

.product-image:hover img {
  transform: scale(1.025);
}

.product-image span {
  position: absolute;
  right: 18px;
  bottom: 18px;
  padding: 9px 12px;
  background: var(--ink);
  color: var(--cream);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.product-copy h2 {
  margin-bottom: 22px;
}

.product-copy > p:not(.eyebrow, .product-code) {
  max-width: 600px;
  color: var(--muted-ink);
  font-size: 1.14rem;
}

.product-code {
  margin: 28px 0 34px;
  padding: 16px 0;
  border-top: 1px solid var(--rule-ink);
  border-bottom: 1px solid var(--rule-ink);
  color: var(--muted-ink);
  font-size: 0.8rem;
}

.affiliate-disclosure {
  max-width: 780px;
  padding: 30px 0 0;
  border-top: 1px solid var(--rule-ink);
}

.affiliate-disclosure h2 {
  margin-bottom: 12px;
  font-family: var(--sans);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.affiliate-disclosure p {
  margin-bottom: 0;
  color: var(--muted-ink);
  font-size: 0.86rem;
}

.privacy-main {
  padding: clamp(86px, 10vw, 140px) 24px;
  background: var(--paper);
  color: var(--ink);
}

.privacy-wrap {
  width: min(760px, 100%);
  margin-inline: auto;
}

.privacy-wrap h1 {
  margin-bottom: 18px;
  font-size: clamp(4rem, 9vw, 7rem);
}

.privacy-updated {
  margin-bottom: 65px;
  color: var(--muted-ink);
  font-size: 0.8rem;
}

.privacy-wrap h2 {
  margin: 46px 0 12px;
  font-family: var(--sans);
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.11em;
  line-height: 1.3;
  text-transform: uppercase;
}

.privacy-wrap p,
.privacy-wrap li {
  color: #4f473d;
}

.privacy-wrap a {
  color: #5c421a;
  text-underline-offset: 4px;
}

.privacy-wrap code {
  padding: 2px 5px;
  background: rgba(21, 18, 15, 0.07);
  font-size: 0.88em;
}

.privacy-reset {
  min-height: 46px;
  padding: 10px 15px;
  border: 1px solid var(--ink);
  background: transparent;
  color: var(--ink);
  font-size: 0.78rem;
  font-weight: 700;
  cursor: pointer;
}

.privacy-reset:hover {
  background: var(--ink);
  color: var(--cream);
}

.privacy-status {
  min-height: 1.5em;
  margin-top: 12px;
  font-size: 0.78rem;
}

.privacy-fine {
  margin: 62px 0 0;
  padding-top: 20px;
  border-top: 1px solid var(--rule-ink);
  font-size: 0.76rem;
}

@media (max-width: 1100px) {
  .primary-nav {
    gap: 17px;
  }

  .primary-nav > a:not(.button) {
    font-size: 0.72rem;
  }

  .hero-grid {
    grid-template-columns: minmax(0, 1fr) minmax(240px, 0.32fr);
  }

  .guest-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .guest-card:nth-child(5n + 1),
  .guest-card:nth-last-child(-n + 5) {
    border-left: 0;
    border-bottom: 0;
  }

  .guest-card:nth-child(4n + 1) {
    border-left: 1px solid var(--rule-dark);
  }

  .guest-card:nth-last-child(-n + 4) {
    border-bottom: 1px solid var(--rule-dark);
  }

  .episode-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 34px 20px;
  }
}

@media (max-width: 900px) {
  :root {
    --shell: min(100% - 48px, 760px);
  }

  .site-header {
    min-height: 70px;
    padding-inline: 24px;
  }

  .menu-toggle {
    display: flex;
  }

  .primary-nav {
    position: absolute;
    top: calc(100% + 1px);
    right: 0;
    left: 0;
    display: none;
    padding: 24px;
    border-bottom: 1px solid var(--rule-dark);
    background: #17130f;
    align-items: stretch;
    gap: 4px;
  }

  .primary-nav.open {
    display: grid;
  }

  .primary-nav > a:not(.button) {
    display: flex;
    min-height: 48px;
    align-items: center;
    padding: 8px 0;
    border-bottom: 1px solid var(--rule-dark);
    font-size: 0.86rem;
  }

  .primary-nav .button {
    margin-top: 12px;
  }

  .menu-toggle[aria-expanded="true"] .menu-lines i:first-child {
    transform: translateY(3.5px) rotate(45deg);
  }

  .menu-toggle[aria-expanded="true"] .menu-lines i:last-child {
    transform: translateY(-3.5px) rotate(-45deg);
  }

  .hero {
    min-height: auto;
  }

  .hero-grid {
    min-height: auto;
    padding-block: 100px 84px;
    grid-template-columns: 1fr;
    align-items: start;
  }

  .hero-proof {
    max-width: 520px;
  }

  .course-grid,
  .newsletter-grid,
  .tools-grid {
    grid-template-columns: 1fr;
  }

  .course-art {
    width: min(80%, 500px);
    margin-inline: auto;
  }

  .section-heading {
    grid-template-columns: 1fr;
    gap: 22px;
  }

  .section-heading > p {
    max-width: 560px;
  }

  .ozempic {
    grid-template-columns: 1fr;
  }

  .ozempic-copy {
    border-top: 0;
    border-left: 1px solid var(--rule-ink);
  }

  .about-grid {
    grid-template-columns: minmax(250px, 0.65fr) minmax(0, 1fr);
    gap: 50px;
  }

  .coaching-card {
    grid-template-columns: 1fr;
    align-items: start;
    gap: 38px;
  }

  .coaching-actions {
    width: min(100%, 360px);
  }

  .footer-grid {
    grid-template-columns: 1.5fr repeat(3, 0.65fr);
    gap: 35px;
  }

  .product-card {
    gap: 50px;
  }
}

@media (max-width: 700px) {
  :root {
    --shell: calc(100% - 32px);
    --section-space: 82px;
  }

  html {
    scroll-padding-top: 74px;
  }

  h1 {
    font-size: clamp(3.8rem, 17vw, 5.5rem);
  }

  h2 {
    font-size: clamp(3.15rem, 14vw, 4.7rem);
  }

  .site-header {
    padding-inline: 16px;
  }

  .hero-grid {
    padding-block: 68px 60px;
    gap: 52px;
  }

  .hero h1 {
    font-size: clamp(3rem, 13.2vw, 4rem);
  }

  .hero-copy > p {
    font-size: 1.08rem;
  }

  .hero-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .hero-actions .button {
    width: 100%;
  }

  .hero-actions .text-link {
    min-height: 44px;
  }

  .hero-proof {
    padding-left: 20px;
  }

  .course-facts {
    grid-template-columns: repeat(2, 1fr);
  }

  .course-facts div {
    border-bottom: 1px solid var(--rule-ink);
  }

  .course-facts div:nth-child(odd) {
    border-left: 0;
  }

  .course-facts div:nth-child(even) {
    padding-left: 18px;
    border-left: 1px solid var(--rule-ink);
  }

  .course-facts div:nth-child(n + 3) {
    border-bottom: 0;
  }

  .guest-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .guest-card:nth-child(n) {
    border-right: 1px solid var(--rule-dark);
    border-bottom: 0;
    border-left: 0;
  }

  .guest-card:nth-child(odd) {
    border-left: 1px solid var(--rule-dark);
  }

  .guest-card:nth-last-child(-n + 2) {
    border-bottom: 1px solid var(--rule-dark);
  }

  .guest-card:nth-child(n + 9) {
    display: none;
  }

  .guest-grid.expanded .guest-card {
    display: block;
  }

  .show-guests {
    display: block;
  }

  .guest-copy {
    min-height: 92px;
    padding: 14px 12px;
  }

  .guest-copy strong {
    font-size: 1.25rem;
  }

  .guest-media img,
  .guest-card:hover .guest-media img {
    transform: none;
  }

  .authority-disclosure summary {
    min-height: 0;
    grid-template-columns: 1fr;
    align-items: start;
  }

  .authority-toggle {
    justify-content: space-between;
  }

  .authority-grid {
    grid-template-columns: 1fr;
  }

  .authority-item,
  .authority-item:nth-child(even) {
    padding: 24px 0;
    border-left: 0;
  }

  .authority-item:nth-last-child(2) {
    border-bottom: 1px solid var(--rule-dark);
  }

  .ozempic-image {
    min-height: 260px;
  }

  .ozempic-copy {
    padding: 32px 22px 28px;
  }

  .paired-actions {
    grid-template-columns: 1fr;
  }

  .latest-head {
    align-items: flex-start;
    flex-direction: column;
  }

  .episode-grid {
    grid-template-columns: 1fr;
    gap: 38px;
  }

  .about-grid {
    grid-template-columns: 1fr;
  }

  .about-portrait {
    width: min(100%, 480px);
  }

  .newsletter-grid {
    gap: 44px;
  }

  .subscribe-frame {
    padding: 16px 10px;
  }

  .tool-stack {
    min-height: 360px;
  }

  .tool-stack img {
    width: min(58vw, 240px);
    height: min(58vw, 240px);
  }

  .tool-stack img:nth-child(1) {
    left: 4%;
    transform: none;
  }

  .tool-stack img:nth-child(2) {
    right: 0;
    transform: none;
  }

  .tool-stack img:nth-child(3) {
    left: 22%;
    transform: none;
  }

  .coaching-card {
    width: calc(100% - 32px);
    padding: 32px 22px;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .footer-statement {
    grid-column: 1 / -1;
  }

  .product-card {
    grid-template-columns: 1fr;
  }

  .product-card-reverse .product-image,
  .product-card-reverse .product-copy {
    grid-row: auto;
    grid-column: auto;
  }

  .consent-banner {
    right: 12px;
    bottom: 12px;
    left: 12px;
    width: auto;
    padding: 18px;
    grid-template-columns: 1fr;
    gap: 16px;
  }

  .consent-actions {
    align-items: stretch;
    flex-wrap: wrap;
  }
}

@media (max-width: 390px) {
  h1 {
    font-size: 3.65rem;
  }

  .wordmark {
    font-size: 1.5rem;
  }

  .menu-label {
    display: none;
  }

  .course-facts dt {
    font-size: 2.3rem;
  }

  .guest-copy strong {
    font-size: 1.12rem;
  }

  .authority-summary-copy strong {
    font-size: 1.35rem;
  }

  .tool-stack {
    min-height: 310px;
  }

  .tools-hero h1 {
    font-size: 4.4rem;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .footer-statement {
    grid-column: auto;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }

  .button:hover,
  .episode-card:hover .episode-image img,
  .ozempic-image:hover img,
  .guest-card:hover .guest-media img {
    transform: none;
  }
}

@media print {
  .site-header,
  .consent-banner,
  .show-guests {
    display: none !important;
  }

  body,
  .section-paper,
  footer {
    background: #fff;
    color: #000;
  }

  .guest-card,
  .guest-card:nth-child(n + 9) {
    display: block;
    color: #000;
  }
}